<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>HOW TO HAVE A PEACEFUL, JOYOUS AND HAPPY LIFE</title>
	<atom:link href="http://bestrongbehappy.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://bestrongbehappy.wordpress.com</link>
	<description>Live well, Live wonderfully!!</description>
	<lastBuildDate>Tue, 07 Dec 2010 18:01:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='bestrongbehappy.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>HOW TO HAVE A PEACEFUL, JOYOUS AND HAPPY LIFE</title>
		<link>http://bestrongbehappy.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://bestrongbehappy.wordpress.com/osd.xml" title="HOW TO HAVE A PEACEFUL, JOYOUS AND HAPPY LIFE" />
	<atom:link rel='hub' href='http://bestrongbehappy.wordpress.com/?pushpress=hub'/>
		<item>
		<title>PRESIDENT OBAMA, THE SACRIFICIAL LAMB!!!!!!!!!!!</title>
		<link>http://bestrongbehappy.wordpress.com/2010/12/06/president-obama-the-sacrificial-lamb/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/12/06/president-obama-the-sacrificial-lamb/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 19:13:53 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[African American]]></category>
		<category><![CDATA[Be happy]]></category>
		<category><![CDATA[Believe only the best of YOU]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy Thanksgiving]]></category>
		<category><![CDATA[Keep your joy at all costs]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Obama needs to work less and get more political]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[President Obama is a sacrifical lamb for America's mistakes]]></category>
		<category><![CDATA[President Obama is a sacrificial lamb for America's problems]]></category>
		<category><![CDATA[Racists schmeschists who cares??]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Technolgy Criminals]]></category>
		<category><![CDATA[Technology enabled crimes]]></category>
		<category><![CDATA[Technology enabled stalking]]></category>
		<category><![CDATA[Technology felons can crash planes and kill people]]></category>
		<category><![CDATA[the President needs to change tack]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[To live Happy]]></category>
		<category><![CDATA[you have to be wise]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=290</guid>
		<description><![CDATA[Please do not get it wrong. I voted for President Obama, and still have the utmost respect for him. However, I do not understand why he has elected to make himself the sacrificial lamb for the political upheaval in our &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/12/06/president-obama-the-sacrificial-lamb/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=290&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2><span style="color:#000080;">Please do not get it wrong. I voted for President Obama, and still have the utmost respect for him. However, I do not understand why he has elected to make himself the sacrificial lamb for the political upheaval in our country! </span></h2>
<h2><span style="color:#000080;">Surely the President should have known that to be President means to start working on your re-election from the date you are elected! </span></h2>
<h2><span style="color:#ff0000;">BEING PRESIDENT is EIGHTY PERCENT POLITICS AND TWENTY PERCENT WORK! Instead Obama is working 90% of the time, and I do not know if he is politicking at all.</span></h2>
<h2><span style="color:#000080;">I know he means well, especially for the poor BUT anyone who has lived in the developing world knows, and sadly too, that there is a mentality that the POOR FOLK HAVE. THEY GENERALLY DO NOT RESPOND WELL TO EFFORTS TO GET THEM RICH!!!!!!!  IT IS A BOX MENTALITY!!!! Yes, get your sharpened stones to throw at me. BUT IT IS THE TRUTH. How else do you think REAGAN was able to sell his TRICKLE DOWN ECONOMICS NONSENSE. The wealth of the rich will TRICKLE DOWN TO THE POOR?? </span></h2>
<h2><span style="color:#000080;">If the rich get tax breaks and get richer??? And people bought it! Reaganomics??  HUH??? How about allowing the poor get rich? Creating equity? Better education. Better healthcare???? However, Reagan was an adroit politician, he pandered to those who had the power to keep him in office.</span></h2>
<h2><span style="color:#000080;">OBAMA is a bright and hard working President and that is ALL of his problem. HE WORKS TOO HARD, AND TOO QUIETLY! This is not a country of the educated elite. American minds have been co-opted by corporations! Thinking is a luxury few can do! Most people do not know that their real lives have been taken over by entertainment and their defenses torn down by big businesses.  For example, I think about the FACTS I HAVE READ FROM THE RAW HEALTHCARE PLAN. Yes, I read a lot of that long law. It seems that the middle class and the poor have so much protection. It favors the poor in an obvious way. And the same, toothless, impoverished masses are those who are speaking the loudest against it. Because they do not know better. OBAMA SHOULD HELP THE POOR THROUGH THE RICH. Even MLK knew that in endeavors of this magnitude, no one man can do it alone. It is NATION BUILDING! Not a race.<br />
</span></h2>
<h2><span style="color:#000080;">Millionaire conservative show hosts are spinning the CRAP out of everything, and yet like the energizer bunny, our hard working President keeps going and going.</span></h2>
<h2><span style="color:#000080;">OBAMA needs to slow down. If he is not re-elected, he cannot complete his agenda. If he continues at this rate, he will lose everything. He has already lost the house.</span></h2>
<h2><span style="color:#000080;">It is not a race/color issue. Although, it would appear that for racist die hard activist judges who approved corporate infusion into political contributions, it might be. </span></h2>
<h2><span style="color:#000080;">But OBAMA does not need to sacrifice himself in this way. America needs thinkers. But the thinkers must have a plan.<span style="color:#ff0000;"> I have written for a long time about Eve Sharon Moore and her cohorts, people whom I have tried for years to have investigated and jailed for their illegal use of new forms of technology for all sorts of heinous conduct, including violent acts against innocent citizens like me. </span></span></h2>
<h2><span style="color:#000080;">Now, when I have a chance I think about the mistakes I made in seeking justice for myself and I know that it should have been 20% knowledge and 80% action. It is not easy to convince people, especially with the explosion of technology that <span style="color:#ff0000;">TECHNOLOGY ADROIT FELONS CAN BREAK INTO CORPORATE NETWORKS, LAW ENFORCEMENT EMAILS AND EVEN CRASH PLANES. </span>However, it is easier to get people more interested in technological development. And over time, they WILL get it.</span></h2>
<h2><span style="color:#000080;">BACK TO OBAMA. </span></h2>
<h2><span style="color:#000080;">He needs to SLOW DOWN! He cannot cure the problems created in EIGHT YEARS by his predecessor. Unless he becomes politically adroit, he would be sacrificing himself through this term, and for what???? For a bunch of mind controlled folks who do not get it? You need to play by the rules of the people you serve. Come down to their level and speak the language they understand. If people believe the rich should stay rich, keep it that way! Help them to some extent, but not to go overboard.</span></h2>
<h2><span style="color:#000080;">Unemployment is at almost 10%! No publicity is given to the job losses that have been stopped. Is OBAMA expecting his reward in heaven?  America will fare better under a bright President like OBAMA BUT I hope he becomes more politically SAVVY. If he runs again, I will vote for him on the condition that he become POLITICAL TO THE CORE. It is about becoming a TRUE POLITICIAN.<span style="color:#ff0000;"> Even SARAH PALIN is playing a better political strategy! Grrrrrr&#8230;.</span><br />
</span></h2>
<p><span style="color:#000080;"><br />
</span></p>
<h2><span style="color:#000080;">Well, <strong>GOOD LUCK MR PRESIDENT AND HAPPY THANKSGIVING!!!!!!!!!!!!!!!!!!!!!!!!!!! </strong></span></h2>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/african-american/'>African American</a>, <a href='http://bestrongbehappy.wordpress.com/category/be-happy/'>Be happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/believe-only-the-best-of-you/'>Believe only the best of YOU</a>, <a href='http://bestrongbehappy.wordpress.com/category/forgiveness/'>Forgiveness</a>, <a href='http://bestrongbehappy.wordpress.com/category/happiness/'>Happiness</a>, <a href='http://bestrongbehappy.wordpress.com/category/happy-thanksgiving/'>Happy Thanksgiving</a>, <a href='http://bestrongbehappy.wordpress.com/category/keep-your-joy-at-all-costs/'>Keep your joy at all costs</a>, <a href='http://bestrongbehappy.wordpress.com/category/live/'>Live</a>, <a href='http://bestrongbehappy.wordpress.com/category/love/'>Love</a>, <a href='http://bestrongbehappy.wordpress.com/category/musings/'>Musings</a>, <a href='http://bestrongbehappy.wordpress.com/category/news/'>News</a>, <a href='http://bestrongbehappy.wordpress.com/category/obama-needs-to-work-less-and-get-more-political/'>Obama needs to work less and get more political</a>, <a href='http://bestrongbehappy.wordpress.com/category/other/'>Other</a>, <a href='http://bestrongbehappy.wordpress.com/category/president-obama/'>President Obama</a>, <a href='http://bestrongbehappy.wordpress.com/category/president-obama-is-a-sacrifical-lamb-for-americas-mistakes/'>President Obama is a sacrifical lamb for America's mistakes</a>, <a href='http://bestrongbehappy.wordpress.com/category/president-obama-is-a-sacrificial-lamb-for-americas-problems/'>President Obama is a sacrificial lamb for America's problems</a>, <a href='http://bestrongbehappy.wordpress.com/category/racists-schmeschists-who-cares/'>Racists schmeschists who cares??</a>, <a href='http://bestrongbehappy.wordpress.com/category/spirit/'>Spirit</a>, <a href='http://bestrongbehappy.wordpress.com/category/technolgy-criminals/'>Technolgy Criminals</a>, <a href='http://bestrongbehappy.wordpress.com/category/technology-enabled-crimes/'>Technology enabled crimes</a>, <a href='http://bestrongbehappy.wordpress.com/category/technology-enabled-stalking/'>Technology enabled stalking</a>, <a href='http://bestrongbehappy.wordpress.com/category/technology-felons-can-crash-planes-and-kill-people/'>Technology felons can crash planes and kill people</a>, <a href='http://bestrongbehappy.wordpress.com/category/the-president-needs-to-change-tack/'>the President needs to change tack</a>, <a href='http://bestrongbehappy.wordpress.com/category/thoughts/'>Thoughts</a>, <a href='http://bestrongbehappy.wordpress.com/category/to-live-happy/'>To live Happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/you-have-to-be-wise/'>you have to be wise</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/290/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=290&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/12/06/president-obama-the-sacrificial-lamb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>
	</item>
		<item>
		<title>The WikiLeaks fool</title>
		<link>http://bestrongbehappy.wordpress.com/2010/12/06/the-wikileaks-fool/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/12/06/the-wikileaks-fool/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 17:52:36 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[activating microphones to listen to calls is a felony]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[FBI stomped]]></category>
		<category><![CDATA[Illegal phone taps are a felony]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[Wiki Leaks]]></category>
		<category><![CDATA[Breakins to the DOD]]></category>
		<category><![CDATA[Our FEDs and Security]]></category>
		<category><![CDATA[The lack of security of our so called top secret information]]></category>
		<category><![CDATA[Wiki leaks founder is a fool]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=300</guid>
		<description><![CDATA[I am not very clear about what possessed this fool to publish all that information. It is common knowledge that so much data is regularly stolen from the DOD and all other agencies of the Feds. None of the rogues &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/12/06/the-wikileaks-fool/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=300&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2><span style="color:#0000ff;">I am not very clear about what possessed this fool to publish all that information. It is common knowledge that so much data is regularly stolen from the DOD and all other agencies of the Feds. None of the rogues has the guts to publish it and when the Feds find out about the leaks (if they do), they almost inevitably blame China. Yeah, sure. Like a computer savvy 10 year old cannot break into the computers in the DOD??</span><br />
<span style="color:#0000ff;"> Assange deserves to rot in jail because of his foolishness. I guess he got too big for his boots, like most rogues do, and decided to push the envelope. He has been arrested. He better thank his stars. He could be killed. That is what happens to people who mess around and show off their theft of government secrets.</span></h2>
<h2><span style="color:#0000ff;">What a fool.</span></h2>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/activating-microphones-to-listen-to-calls-is-a-felony/'>activating microphones to listen to calls is a felony</a>, <a href='http://bestrongbehappy.wordpress.com/category/faith/'>Faith</a>, <a href='http://bestrongbehappy.wordpress.com/category/fbi-stomped/'>FBI stomped</a>, <a href='http://bestrongbehappy.wordpress.com/category/illegal-phone-taps-are-a-felony/'>Illegal phone taps are a felony</a>, <a href='http://bestrongbehappy.wordpress.com/category/obama/'>Obama</a>, <a href='http://bestrongbehappy.wordpress.com/category/wiki-leaks/'>Wiki Leaks</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/300/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/300/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=300&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/12/06/the-wikileaks-fool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>
	</item>
		<item>
		<title>RUN OR DIE-FITNESS IS NO JOKE-IT CHANGES WHO YOU ARE!!!!!</title>
		<link>http://bestrongbehappy.wordpress.com/2010/10/06/run-or-die-fitness-is-no-joke-it-changes-who-you-are/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/10/06/run-or-die-fitness-is-no-joke-it-changes-who-you-are/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 22:35:32 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[Believe only the best of YOU]]></category>
		<category><![CDATA[Choose the best course of action for YOU]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Fitness is not optional]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Hate]]></category>
		<category><![CDATA[Life can be GREAT if you do it your way]]></category>
		<category><![CDATA[Life is mind]]></category>
		<category><![CDATA[Life is so so sweet]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Live a full life]]></category>
		<category><![CDATA[LOSE WEIGHT]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Love your life]]></category>
		<category><![CDATA[Love yourself]]></category>
		<category><![CDATA[M. Obama]]></category>
		<category><![CDATA[RUN OR DIE]]></category>
		<category><![CDATA[Say to no hefty fatty foods]]></category>
		<category><![CDATA[Sweetness]]></category>
		<category><![CDATA[Take control of your mind]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[To live Happy]]></category>
		<category><![CDATA[Try Faith]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Feeling good]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[God must love runners]]></category>
		<category><![CDATA[I am strong and fit]]></category>
		<category><![CDATA[I run and so I am]]></category>
		<category><![CDATA[Looking great]]></category>
		<category><![CDATA[Loving Life]]></category>
		<category><![CDATA[Marijuana is part carbon monoxide orgy]]></category>
		<category><![CDATA[Rowing is a great work out]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running is salvation]]></category>
		<category><![CDATA[Smokers pick out your plot]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[WORK OUT OR DIE]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=181</guid>
		<description><![CDATA[I am stunned at how central my running is to maintaining tranquility in my life. I do not know how people who do not work out survive. It is not just the boost it gives your body but the way &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/10/06/run-or-die-fitness-is-no-joke-it-changes-who-you-are/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=181&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#ff6600;">I am stunned at how central my running is to maintaining tranquility in my life. </span></strong></p>
<p><strong><span style="color:#ff6600;">I do not know how people who do not work out survive. It is not just the boost it gives your body but the way it clears your mind. I try to run at least 30 miles a week-minimum. I sprint, row, race and do everything that my body loves. Apparently, my body ALSO CRAVES THESE WORK OUTS. </span></strong></p>
<p><strong><span style="color:#ff6600;">I was thinking about yesterday, how I felt after I ran. No worries. Clear mind and my body felt like I could take on Everest. Today, I am somewhat slower and even though I MUST RUN TOMORROW, I thought I should post this short piece.</span></strong></p>
<p><strong><span style="color:#ff6600;">If this is how I feel on the outside, can you imagine what is happening on the inside just because I run.</span></strong></p>
<p><strong><span style="color:#ff6600;">I hope for anyone reading this post, they look at themselves i.e, their bodies, as a machine which must be MAINTAINED. YOU HAVE TO EXERCISE. You must work out. If you do not, you cannot be performing optimally. Simply put, you are probably living a shadow life of what life could be.</span></strong></p>
<p><strong><span style="color:#ff6600;">As for those who smoke and drink, or those who subject their bodies to other abuses, this is for you- HAHAHAHAHAHAHAHAHA. Sorry about that. It is weird that no one knows how they are going to die, but we do know that these abuses enhance the prospect of a gory death significantly. As for the MARIJUANA proponents&#8211;this is for you HAHAHAHAHAHA&#8230; all that carbon monoxide because it makes you chill?? Is it really worth it.</span></strong></p>
<p><strong><span style="color:#ff6600;">Last word. Do something for your body. Your mind and body are related. I am this strong, this fit and this healthy looking and feeling because of all the years I RAN, RUN and will continue to run. Find a workout you enjoy and then do it.</span></strong></p>
<p><strong><span style="color:#ff6600;">As for food, I have recently eaten some SUPER nonsense. WHO MAKES THIS STUFF?? Today after eating yet another slush of grease from some food place, this will no longer be happening. I love my body way too much to subject it to this nonsense.</span></strong></p>
<p><strong><span style="color:#ff6600;">I think it is GREAT to be full of self love and self assurance. I think it helps frame your attention to your body. Self love might come from how you treat yourself, but try and do something.</span></strong></p>
<p><strong><span style="color:#ff6600;">As for me. I LOVE TO RUN. I LOVE ME. I LOVE LIFE and you bet, aint nothing gonna stop me from feeling that rush and excitement I do when I push this wonderful body God gave me.</span></strong></p>
<p><strong><span style="color:#ff6600;">So use it, enjoy it, work it out. ITS ALL YOU GAT!</span></strong></p>
<p><span style="color:#ff6600;"><strong>Cheers, peeps!</strong><br />
</span></p>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/believe-only-the-best-of-you/'>Believe only the best of YOU</a>, <a href='http://bestrongbehappy.wordpress.com/category/choose-the-best-course-of-action-for-you/'>Choose the best course of action for YOU</a>, <a href='http://bestrongbehappy.wordpress.com/category/death/'>Death</a>, <a href='http://bestrongbehappy.wordpress.com/category/fitness-is-not-optional/'>Fitness is not optional</a>, <a href='http://bestrongbehappy.wordpress.com/category/happiness/'>Happiness</a>, <a href='http://bestrongbehappy.wordpress.com/category/hate/'>Hate</a>, <a href='http://bestrongbehappy.wordpress.com/category/life-can-be-great-if-you-do-it-your-way/'>Life can be GREAT if you do it your way</a>, <a href='http://bestrongbehappy.wordpress.com/category/life-is-mind/'>Life is mind</a>, <a href='http://bestrongbehappy.wordpress.com/category/life-is-so-so-sweet/'>Life is so so sweet</a>, <a href='http://bestrongbehappy.wordpress.com/category/live/'>Live</a>, <a href='http://bestrongbehappy.wordpress.com/category/live-a-full-life/'>Live a full life</a>, <a href='http://bestrongbehappy.wordpress.com/category/lose-weight/'>LOSE WEIGHT</a>, <a href='http://bestrongbehappy.wordpress.com/category/love/'>Love</a>, <a href='http://bestrongbehappy.wordpress.com/category/love-your-life/'>Love your life</a>, <a href='http://bestrongbehappy.wordpress.com/category/love-yourself/'>Love yourself</a>, <a href='http://bestrongbehappy.wordpress.com/category/m-obama/'>M. Obama</a>, <a href='http://bestrongbehappy.wordpress.com/category/run-or-die/'>RUN OR DIE</a>, <a href='http://bestrongbehappy.wordpress.com/category/say-to-no-hefty-fatty-foods/'>Say to no hefty fatty foods</a>, <a href='http://bestrongbehappy.wordpress.com/category/sweetness/'>Sweetness</a>, <a href='http://bestrongbehappy.wordpress.com/category/take-control-of-your-mind/'>Take control of your mind</a>, <a href='http://bestrongbehappy.wordpress.com/category/thoughts/'>Thoughts</a>, <a href='http://bestrongbehappy.wordpress.com/category/to-live-happy/'>To live Happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/try-faith/'>Try Faith</a>, <a href='http://bestrongbehappy.wordpress.com/category/women/'>Women</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/181/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=181&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/10/06/run-or-die-fitness-is-no-joke-it-changes-who-you-are/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>
	</item>
		<item>
		<title>WOMEN, IMPLANT IN YOURSELF THE IDEALS YOU CHERISH</title>
		<link>http://bestrongbehappy.wordpress.com/2010/08/31/women-implant-in-yourself-the-ideals-you-cherish/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/08/31/women-implant-in-yourself-the-ideals-you-cherish/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:09:11 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[a philosopher]]></category>
		<category><![CDATA[A wise slave]]></category>
		<category><![CDATA[Be happy]]></category>
		<category><![CDATA[Believe only the best of YOU]]></category>
		<category><![CDATA[Black Female Interracial Marriage Blog]]></category>
		<category><![CDATA[Blaze through life]]></category>
		<category><![CDATA[body and soul]]></category>
		<category><![CDATA[Choose the best course of action for YOU]]></category>
		<category><![CDATA[Choose your ideals]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[crimes against women]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Eve Sharon Moore]]></category>
		<category><![CDATA[Hate]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[No man or event can contain you except you allow it]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Weak women]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women and Predators]]></category>
		<category><![CDATA[www.akbarshabazz.com]]></category>
		<category><![CDATA[You alone determine how to respond to everything in your life]]></category>
		<category><![CDATA[you have to be wise]]></category>
		<category><![CDATA[Choose the best ideals]]></category>
		<category><![CDATA[Choose your life]]></category>
		<category><![CDATA[Epictetus]]></category>
		<category><![CDATA[Life is yours]]></category>
		<category><![CDATA[live it]]></category>
		<category><![CDATA[Living WELL]]></category>
		<category><![CDATA[Love well]]></category>
		<category><![CDATA[Love yourself]]></category>
		<category><![CDATA[Mature by choosing the best truths]]></category>
		<category><![CDATA[No one can decide your reaction to events]]></category>
		<category><![CDATA[respected philosopher]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=243</guid>
		<description><![CDATA[This is a direct quote from one of my favorite philosophers Epictetus. He was born in the eastern outreaches of the Roman Empire and he was a slave!   He is one of the wisest and down to earth philosophers I &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/08/31/women-implant-in-yourself-the-ideals-you-cherish/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=243&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is a direct quote from one of my favorite philosophers <strong>Epictetus</strong>.</p>
<p>He was born in the eastern outreaches of the Roman Empire and he was a slave!   He is one of the wisest and down to earth philosophers I have ever studied. I recently got a library book on his teachings and as usual was enthralled by the wisdom of this man who lived so long ago.</p>
<p>Below is one of my favorite quotes from his work:</p>
<blockquote><p><span style="color:#ff0000;">Don&#8217;t be concerned with other people&#8217;s impressions of you. They are dazzled and deluded by appearances&#8221;. Stick with your purpose. This alone will strengthen your will and give your life coherence&#8221;.</span></p></blockquote>
<p>He also states:</p>
<blockquote><p><span style="color:#ff0000;">&#8220;Content yourself with being a lover of wisdom, a seeker of the truth. Return and return again to what is essential and worthy. &#8230;.. If you want to live a wise life, live it on your own terms and in your own eyes. </span></p></blockquote>
<p>I have been doing some research on crimes against women and I do not know what to make of the litany of documented evidence that men prey on women and women CHOOSE to be vulnerable to such attacks.</p>
<p>I am not discussing predators like <span style="color:#ff6600;">Eve Sharon Moore</span> of the &#8220;Project 21&#8243; website who also runs numerous websites including &#8220;Black Female Interracial Marriage&#8221;.  She and her husband <span style="color:#ff6600;">Akbar Shabazz</span> are identity thieves and robbers who use their knowledge of technology criminality to violate, rob and brutalize innocents.</p>
<p>They also commit corporate espionage and other pecuniary crimes including the recent acquisition of &#8220;LALA&#8221; by APPLE. This acquisition was an orchestrated affair effected by corporate espionage including wire tapping, phone bugs, theft and the most vicious and desperate form of technology enabled corruption.</p>
<p>These felons should be put away from society. In some societies this woman and her cohorts would face the death penalty for their crimes.</p>
<p>This woman has stalked my family and friends for years by listening to our lives, calls and conversations. Please read more on my other site <strong><span style="color:#ff6600;"><span style="text-decoration:underline;">&#8220;The Blind Spots of God&#8217;</span> </span></strong>here on word press.</p>
<p>This violation against me and other innocents has continued for TEN years. She remains free because she is a technology criminal and so is hiding behind the cover of technology. However, I know she will be caught and JAILED.</p>
<p>I think in large part, the response of women to crime is learned. I have written that fact here, and also done so on many other forums. I do not think we are created to run away from people who try to violate us without demanding that such vile conduct stop. GROWN WOMEN are still bullied to date, on line and elsewhere. Also, some violent buffoons try to scare women online by engaging in all manner of pathetic posturing online and elsewhere and some women succumb????? Insane!</p>
<p>It is outrageous!</p>
<p>YOU should live a wise life. Live it on your own terms and that means that no matter what anyone thinks, you keep on living and breaking down all the foolishness the retarded legion of predators attempt to foist on your life.</p>
<p>I have written a lot about standing strong and living life and I am sure the message is clear to some. YOU ARE WHO YOU ARE. This life is for your to decide HOW you will live it and how it will end.</p>
<p>No matter what, REJECT any ideas or suggestions which require you to put yourself in a position that permits some SLUG to abuse or violate your life.</p>
<p>Your ideals, hopes and desires are yours. You are who you are, integrity, pride and confidence and NO ONE can give it away but you.</p>
<p>I read an article recently in which a woman was complaining that she was paralyzed because she was being harassed by her ex-husband. I was AGHAST.  This woman is a lawyer like me. Why would she adopt such a stupid position. To be paralyzed in the face of such abuse is a CHOICE. She has chosen to do nothing!</p>
<p>You see, there is a time for shock when something surprising happens to you BUT the time of that inertia should be short lived.</p>
<p>It is atrocious for you to be paralyzed when someone is encroaching on your very life. What does that mean??? I was paralyzed??? Is your life some other person&#8217;s script?? I think not.</p>
<p>&#8220;When considering the future, remember that all situations unfold as they do regardless of how we feel about them. <span style="color:#ff0000;">OUR HOPES AND FEARS  SWAY US, NOT THE EVENTS THEMSELVES.&#8221; </span> &#8211;Epictetus</p>
<p>Life is not always going to be smooth. Even those of us who are people of faith are sometimes amazed at things that happen, at least at first. Then the next thing is to deal with life.  Look at the events and learn how you can put them to good use.</p>
<p>Believe nothing bad from anyone about yourself. Listen and then make up your mind what you think is best for YOUR own life.</p>
<p>It is important not to be swayed  for more than the briefest time. Life can be changed by allowing garbage into it. Rid yourself of things and people who reduce your focus on things which would enrich your life.</p>
<p>Lastly, never relent even in the face of adversity, criminality and all manner of nonsense which you might encounter in life. It is your life, LIVE IT no matter what, blaze through it and do not be kind to anyone or anything that tries to co-opt it or make you think differently about this thing you do completely own. They can tell lies about what they think they can do or how it impacts you but YOU KNOW THE TRUTH. You live and decide. Decide for YOU.</p>
<p>Be bold and WISE.</p>
<p>Go FORTH and BLAZE!</p>
<p>Enjoy!</p>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/a-philosopher/'>a philosopher</a>, <a href='http://bestrongbehappy.wordpress.com/category/a-wise-slave/'>A wise slave</a>, <a href='http://bestrongbehappy.wordpress.com/category/be-happy/'>Be happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/believe-only-the-best-of-you/'>Believe only the best of YOU</a>, <a href='http://bestrongbehappy.wordpress.com/category/black-female-interracial-marriage-blog/'>Black Female Interracial Marriage Blog</a>, <a href='http://bestrongbehappy.wordpress.com/category/blaze-through-life/'>Blaze through life</a>, <a href='http://bestrongbehappy.wordpress.com/category/body-and-soul/'>body and soul</a>, <a href='http://bestrongbehappy.wordpress.com/category/choose-the-best-course-of-action-for-you/'>Choose the best course of action for YOU</a>, <a href='http://bestrongbehappy.wordpress.com/category/choose-your-ideals/'>Choose your ideals</a>, <a href='http://bestrongbehappy.wordpress.com/category/crime/'>crime</a>, <a href='http://bestrongbehappy.wordpress.com/category/crimes-against-women/'>crimes against women</a>, <a href='http://bestrongbehappy.wordpress.com/category/death/'>Death</a>, <a href='http://bestrongbehappy.wordpress.com/category/eve-sharon-moore/'>Eve Sharon Moore</a>, <a href='http://bestrongbehappy.wordpress.com/category/hate/'>Hate</a>, <a href='http://bestrongbehappy.wordpress.com/category/life/'>Life</a>, <a href='http://bestrongbehappy.wordpress.com/category/live/'>Live</a>, <a href='http://bestrongbehappy.wordpress.com/category/love/'>Love</a>, <a href='http://bestrongbehappy.wordpress.com/category/no-man-or-event-can-contain-you-except-you-allow-it/'>No man or event can contain you except you allow it</a>, <a href='http://bestrongbehappy.wordpress.com/category/spirit/'>Spirit</a>, <a href='http://bestrongbehappy.wordpress.com/category/weak-women/'>Weak women</a>, <a href='http://bestrongbehappy.wordpress.com/category/wisdom/'>Wisdom</a>, <a href='http://bestrongbehappy.wordpress.com/category/woman/'>woman</a>, <a href='http://bestrongbehappy.wordpress.com/category/women/'>Women</a>, <a href='http://bestrongbehappy.wordpress.com/category/women-and-predators/'>Women and Predators</a>, <a href='http://bestrongbehappy.wordpress.com/category/www-akbarshabazz-com/'>www.akbarshabazz.com</a>, <a href='http://bestrongbehappy.wordpress.com/category/you-alone-determine-how-to-respond-to-everything-in-your-life/'>You alone determine how to respond to everything in your life</a>, <a href='http://bestrongbehappy.wordpress.com/category/you-have-to-be-wise/'>you have to be wise</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/243/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=243&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/08/31/women-implant-in-yourself-the-ideals-you-cherish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>
	</item>
		<item>
		<title>THE REAL HOUSEWIVES OF DC!! WHAT A HOOT</title>
		<link>http://bestrongbehappy.wordpress.com/2010/08/14/the-real-housewives-of-dc-what-a-hoot/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/08/14/the-real-housewives-of-dc-what-a-hoot/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:56:37 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[activating microphones to listen to calls is a felony]]></category>
		<category><![CDATA[African American]]></category>
		<category><![CDATA[Akbar Shabazz is a psuedonym for a violent technology criminal]]></category>
		<category><![CDATA[Be happy]]></category>
		<category><![CDATA[The Real Housewives of DC]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Jersey shore]]></category>
		<category><![CDATA[No Drama]]></category>
		<category><![CDATA[Real Houseives of DC]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=282</guid>
		<description><![CDATA[Yes, I sometimes watch the &#8220;Real Fake Housewives&#8221; shows on TV. Fake because when a woman is working outside the home like some of the women do, and shamelessly promote their businesses, are they really housewives? Where I come from, &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/08/14/the-real-housewives-of-dc-what-a-hoot/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=282&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2><span style="color:#3366ff;">Yes, I sometimes watch the &#8220;Real Fake Housewives&#8221; shows on TV. Fake because when a woman is working outside the home like some of the women do, and shamelessly promote their businesses, are they really housewives?</span></h2>
<h2><span style="color:#3366ff;">Where I come from, if you are not an indulged stay at home mom with servants and all manner of help, then you do not qualify as a &#8220;Housewife&#8221; worth TV time. Anyhow, that is a topic for another day.</span></h2>
<h2><span style="color:#3366ff;">Well, here is the deal. Yesterday, I watched a full episode of the Real Housewives of DC. BTW, the Salahi woman is on it. I guess the Networks told her to create a publicity stunt for the show and she would be guaranteed a spot? </span></h2>
<h2><span style="color:#3366ff;">Something weird is related to all that gate  crashing furor because she was not jailed and no sanctions were instituted so I guess she was actually invited.  Typical DC drama.</span></h2>
<h2><span style="color:#3366ff;">Yes, I am all over the place, kind of like the show. They rode horses, ate southern food, showed a totally pretentious racist British loser woman, showed a barely alive partially skeletal wacky Salahi chick and a wide hipped southern belle. It was mismatched and crazy.</span></h2>
<h2><span style="color:#3366ff;">The Black woman had some Southern dinner mix for the cast, oops, I mean friends. It was too funny. I did not understand how the relatively drama-less meet is meant to boost ratings.</span></h2>
<h2><span style="color:#3366ff;">As I type now I realize more what the problem is. The woman are not loose enough. I mean no one is asking them to emulate the uncouth, loud and amoral kids of &#8220;Jersey Shore&#8221;. Heavens forbid. If that is how NJ bred young folks of Italian descent act, then we need to make sure this stereotype is strongly embedded into the fiber of this society. HAHA. I kid, I kid. </span></h2>
<h2><span style="color:#3366ff;">But those Jersey Shore folks are just gross. The woman fight, smoke, drink and have sex with any and everyone. The men are no better and their speech needs a lot of work. Most of them slept through diction and articulation class. HAHAHA<br />
</span></h2>
<h2><span style="color:#3366ff;">Anyway, I digressed.</span></h2>
<h2><span style="color:#3366ff;">The Real Housewives of DC needs to ratchet it up a notch. If that British woman is racist.. then she should be an all out one. Not a lurking in the shadows pretender.</span></h2>
<h2><span style="color:#3366ff;">The Black woman who is obviously proud of her heritage should throw down some ebonically engineered terms. </span></h2>
<h2><span style="color:#3366ff;">The rich woman, I forget her name should encourage her daughter to unleash some drama. </span></h2>
<h2><span style="color:#3366ff;">The Salahi woman appears to be the only one who is doing her part in the spirit of Reality TV.  She and her husband are unabashed attention seeking whoring types and they wear that badge with honor.  Did the DC wives not watch the NJ wives? There is drama on and off the screen. Forclosures, Prostitution Whore calls, Hair-pulling, Kidnapping, Husbands whose line of work might not match their life styles. What do they REALLY do for a living??? hahahaha&#8230;. In NJ of Italian heritage? Hmmm&#8230; paying only cash? I wonder! </span></h2>
<h2><span style="color:#3366ff;">Anyway, I gotta run but I want the DC wives to stay on. Maybe because I like what DC stands for and the number of lawyers in that town makes it my kinda place. But the wives are a HOOT and not in a good way.</span></h2>
<h2><span style="color:#3366ff;">GALS, RATCHET it up a notch. Take a cue from congress. It is DRAMA all the way.  Do a &#8220;Pull a plug on grandma scream&#8221; with a straight face. I mean, for goodness sake., you are meant to be a bunch of nut jobs on TV to entertain our poor overworked and overstimulated minds. DO YOUR WORK.   We want you on TV. </span></h2>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/activating-microphones-to-listen-to-calls-is-a-felony/'>activating microphones to listen to calls is a felony</a>, <a href='http://bestrongbehappy.wordpress.com/category/african-american/'>African American</a>, <a href='http://bestrongbehappy.wordpress.com/category/akbar-shabazz-is-a-psuedonym-for-a-violent-technology-criminal/'>Akbar Shabazz is a psuedonym for a violent technology criminal</a>, <a href='http://bestrongbehappy.wordpress.com/category/be-happy/'>Be happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/the-real-housewives-of-dc/'>The Real Housewives of DC</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/282/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/282/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/282/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/282/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/282/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/282/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/282/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/282/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/282/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/282/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/282/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/282/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/282/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/282/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=282&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/08/14/the-real-housewives-of-dc-what-a-hoot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>
	</item>
		<item>
		<title>HOW TO LIVE IN THE BEST WAY POSSIBLE, BEING A MINORITY NOT WITHSTANDING!</title>
		<link>http://bestrongbehappy.wordpress.com/2010/08/02/how-to-live-in-the-best-way-possible-being-a-minority-not-withstanding/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/08/02/how-to-live-in-the-best-way-possible-being-a-minority-not-withstanding/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 23:46:20 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[Black in America is a GOOD THING]]></category>
		<category><![CDATA[Black women can overcome obstacles]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Live a full life]]></category>
		<category><![CDATA[Minority female and living well]]></category>
		<category><![CDATA[Project 21 is run by a criminal Akbar Shabazz]]></category>
		<category><![CDATA[Racists schmeschists who cares??]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Self pity is an escapist trick]]></category>
		<category><![CDATA[Stalkers]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=212</guid>
		<description><![CDATA[I often have people tell me that I match to my own tune and for the most part, believe what I believe and do what I feel is in my own best interest. Is there any other way to live?? &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/08/02/how-to-live-in-the-best-way-possible-being-a-minority-not-withstanding/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=212&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I often have people tell me that I match to my own tune and for the most part, believe what I believe and do what I feel is in my own best interest. Is there any other way to live??</p>
<p>I am at a loss when I meet people who choose to live according to societal dictates or when I come across vagabonds who use the justification for living life on one&#8217;s own terms to support a life of vulgar and despicable existence.</p>
<p>Here is the bottom line. I am a minority female who lives in the United States of America. I am an American even though I was not born here (I include this fact because it might have to do with my approach to racism). I made up my mind very early in the day to force myself to listen to what my loved ones said to me and to consider these views in my actions.</p>
<p>The concept of living in a little box because that is where people expected you to live is a big joke. Being female means you are equal to any man but you are NOT the same as a man. As an example, I do not support women going to the war front. I do not think that we are built for that. Equality does not mean sameness. I am equal to a man but not the same as he is&#8230; for one thing, he does not have menstrual periods every month (LOL),</p>
<p>I am TIRED of reading about women crying the racist sexist refrain. This is America. Our nation is rife with these and other maladies&#8230; DEAL WITH IT.</p>
<p>No one can define you unless you allow it. It is atrocious to limit your abilities and life on account of some incorrect view of you. It is also idiotic to put yourself in harms way on account of proving sameness or equality.</p>
<p>Now, let is briefly discuss the race issue. First, do not move into a neighborhood if you are a minority and it is clear the majority who live there do not want you. WHY do you want to live among a bunch of hostile maniacs. Do you want to live among-barbarians oops, I mean among people who make judgments about you based on the color of your skin??<br />
Do you want your children to be born into discrimination at every turn???</p>
<p>There is nothing to gain or prove by living in a hostile majority inhabited neighborhood. Look for a nice mixed one. Let the savages live on their own. HAHA</p>
<p>The reason I mentioned the fact that I was born outside of the US in an earlier paragraph might have something to do with the way I view discrimination. In the first place all countries have some form of &#8220;tribal&#8221; discrimination or other and so you just get the tools to deal with it accordingly. Also, I was born in a very class discriminatory society and community so I thought and still think it hilarious when some person, who ordinarily would not live in my neighborhood or be around me, discriminates against me.<br />
I report them to their superiors but it does not have the ability (even if it occurs one billion times) to make me feel less than I know I am.</p>
<p>As for work, yes I know it is hard for Women, especially Black women and Hispanic women. I am one too and I know it is tough sometimes to get into corporate America AND be taken seriously. I once had to supervise a bunch of very &#8220;senior&#8221; male lawyers and they complained that I was arrogant! It was silly.<br />
These men complained because they did not expect that I would be firm and professional. When they threw their qualifications at me, I threw mine as well and when they disrespected me, I responded like any male would do. Any way, after a few months, they started to respect me and it was kind of Kumbayaa from there.</p>
<p>You have to keep trying to do your best in whatever job you do. If you are in corporate America, keep working hard. Do more than everyone else and keep your focus. If you are trying to get in, keep knocking on every door, doing everything you can to improve your chances of landing a good job (like more certification, education etc.) Life is Life.</p>
<p>I do not believe that life is hard. I believe that it is what it is. We all have or can develop the tools to cope and to the best extent possible to live a good life and be a GOOD person.</p>
<p>I am deeply and committedly Christian and I think that has in large part also shaped my world view. Life is an adventure. We cannot sit still otherwise we will rot away. Never think of problems and challenges as insurmountable unless you will never learn who you really are&#8211; because adversity and challenges brings to the fore our core mettle.</p>
<p>And above all, inspite of the society in which we live in which there is a constant pull to follow the actions of the masses, cry and blame someone for everything and bleat like sheep when expected, it is BEST TO LIVE A THOUGHT FILLED and PURPOSEFUL LIFE.</p>
<p>Be good, do good, think for yourself, live life as an adventure. Be kind to others, love God, give of yourself and above all&#8211; LOVE YOURSELF with all your might. No self sacrificing humans are fulfilled. Life is fun, enjoy it!!</p>
<p>Ciao!!!</p>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/black-in-america-is-a-good-thing/'>Black in America is a GOOD THING</a>, <a href='http://bestrongbehappy.wordpress.com/category/black-women-can-overcome-obstacles/'>Black women can overcome obstacles</a>, <a href='http://bestrongbehappy.wordpress.com/category/entertainment/'>Entertainment</a>, <a href='http://bestrongbehappy.wordpress.com/category/happiness/'>Happiness</a>, <a href='http://bestrongbehappy.wordpress.com/category/joy/'>Joy</a>, <a href='http://bestrongbehappy.wordpress.com/category/life/'>Life</a>, <a href='http://bestrongbehappy.wordpress.com/category/live-a-full-life/'>Live a full life</a>, <a href='http://bestrongbehappy.wordpress.com/category/minority-female-and-living-well/'>Minority female and living well</a>, <a href='http://bestrongbehappy.wordpress.com/category/project-21-is-run-by-a-criminal-akbar-shabazz/'>Project 21 is run by a criminal Akbar Shabazz</a>, <a href='http://bestrongbehappy.wordpress.com/category/racists-schmeschists-who-cares/'>Racists schmeschists who cares??</a>, <a href='http://bestrongbehappy.wordpress.com/category/random/'>Random</a>, <a href='http://bestrongbehappy.wordpress.com/category/self-pity-is-an-escapist-trick/'>Self pity is an escapist trick</a>, <a href='http://bestrongbehappy.wordpress.com/category/stalkers/'>Stalkers</a>, <a href='http://bestrongbehappy.wordpress.com/category/thoughts/'>Thoughts</a>, <a href='http://bestrongbehappy.wordpress.com/category/tv/'>TV</a>, <a href='http://bestrongbehappy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/212/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=212&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/08/02/how-to-live-in-the-best-way-possible-being-a-minority-not-withstanding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>
	</item>
		<item>
		<title>FAITH IS A KEY COMPONENT IN THE SEARCH FOR JOY AND MEANING IN LIFE!</title>
		<link>http://bestrongbehappy.wordpress.com/2010/06/27/faith-is-a-key-component-in-the-search-for-joy-and-meaning-in-life/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/06/27/faith-is-a-key-component-in-the-search-for-joy-and-meaning-in-life/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 16:16:37 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[body and soul]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love your life]]></category>
		<category><![CDATA[Love yourself]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Sweetness]]></category>
		<category><![CDATA[The Christian Faith]]></category>
		<category><![CDATA[To live Happy]]></category>
		<category><![CDATA[Track and Field]]></category>
		<category><![CDATA[Try Faith]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=199</guid>
		<description><![CDATA[Lately, I have decided to focus more on my life and all the great things in it and what I can do in it. It is not that by so doing, I expect a perfect life but I know and &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/06/27/faith-is-a-key-component-in-the-search-for-joy-and-meaning-in-life/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=199&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#0000ff;">Lately, I have decided to focus more on my life and all the great things in it and what I can do in it. It is not that by so doing, I expect a perfect life but I know and have always known that the only way to live fully and wholly is to start with focusing on you and living in the best way you possibly can do.</span></strong></p>
<p><strong><span style="color:#0000ff;">I have read self-help gurus for a long time. I have listened to what people say will make you scream with joy every morning but I have gone back in full to my faith and I am stunned at just how much peace it provides.</span></strong></p>
<p><strong><span style="color:#0000ff;">Do not make any mistakes in your interpretation of this post&#8230; trials WILL come, difficulties will come&#8230; and GREAT things will come too&#8230; the important thing is that we are not so focused on the messes that we cannot enjoy and revel in great times, weather and overcome the vicissitudes of life.</span></strong></p>
<p><strong><span style="color:#0000ff;">The Christian faith has so many many dimensions. There are some who are nominal and believe that God is a distant apparition&#8230; haha.. There are others who are Christian Agnostics&#8230; I do not know how that works but I know someone will explain it to me sooner than later. I am at more internal peace than I have known for a long time and consequently, I am full of hope for everything around me.</span></strong></p>
<p><strong><span style="color:#0000ff;">I do not claim to know all the answers for everyone else&#8230; but one things is sure.. there is not a one size fits all in the faith walk. It is something you have to explore and decide for yourself how it works for you. I have done this before and it works.</span></strong></p>
<p><strong><span style="color:#0000ff;">I know people of different faiths who have the same hope, strength and joy that I have. So, in response to any questions you might have.. I am not sure about how they live their lives but here is the deal.. I do not at this time care. In November 2009, I recommitted to just going back to my faith and the basics and living as I once did. I did so because I knew just  how wonderful those times were.  Now, again, no matter what happens, I am  full of the JOY of God.</span></strong></p>
<p><strong><span style="color:#0000ff;">I know that to atheists who read this blog to them this might be a shock since of course there is no spiritual being and nothing like that etc. Honestly, I do not care what they think and I mention them only for that reason. Spirituality is not all things you can explain in a little box. It is something that you live, explore and experience. </span></strong></p>
<p><strong><span style="color:#0000ff;">This world just did not come about, we are not just creatures who live and roam. Even science has not yet unraveled the complexities of the human mind. In the Physiology of the body and mind, humanity has only scratched the surface. Above all this, I know FIRST HAND what I have experienced in my spiritual walk and I know what life was when I had no food in my soul. The Christian walk is a wonderful walk, so fulfilling and filling! It has WORKED WELL for me, always and always! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
</span></strong></p>
<p><strong><span style="color:#0000ff;">I am not different from whom I was before.. I still have to deal with anger which I have always battled for as long as I can remember- and my character has not changed and will stay the same, at least in terms of the core of my being. I am strong, fearless and as my family used to say to me when I was a teenager, I was as dogged and determined as they come. I once ran and won a 100m race with a sprained and swollen ankle.</span></strong></p>
<p><strong><span style="color:#0000ff;">I am at the place in my life where I know that faith sustains. There is more to life than what we do with our sheer strength. Evil exists and horrible vile people roam the earth but then, there are also VERY good and WONDERFUL people out here in the world. Sometimes and not surprisingly, even monsters who roam the earth, these awful monsters have people in their lives who are good and innocent of the viciousness the fiends in their lives commit.</span></strong></p>
<p><strong><span style="color:#0000ff;">Anyway, here is the deal. You have to find more than just the day to day rigors in order to live fully. I have always been a person of faith but like every other endeavor, when you fully commit unto it&#8230; something in you changes.</span></strong></p>
<p><strong><span style="color:#0000ff;">Some days, I have joy that almost explodes out of my soul. Some days which might not be that great, I never really have deep misery because there is something deeply spiritual about a faith that heals those things that are &#8216;mental&#8217; and &#8216;spiritual&#8221;.</span></strong></p>
<p><strong><span style="color:#0000ff;">To have a grounded worthwhile life, the primary focus should be YOU FIRST. How can you be the best for you! The body, mind and soul are one unit so once you start treating them as one, the results are phenomenal. </span></strong></p>
<p><strong><span style="color:#0000ff;">Life with its uncertainty does not change but you do. Tending your very soul makes a GREAT difference. So start today.</span></strong></p>
<p><strong><span style="color:#0000ff;">Since I am an athlete and have been for as long as I can remember.. I will end with the story of the &#8220;longest race&#8221; (it felt like it was even though I have run 30 miles and over) I have ever run. It was just a 15 mile race but I had not trained well or eaten properly in the 3-months preceding the race. On race day, I knew that I would have to depend on my soul, the unstoppable heart of an Athlete and also my faith. </span></strong></p>
<p><strong><span style="color:#0000ff;">That race was hard, I hit the wall at mile 10 and the rest of it was not a blur as most long distance races are&#8230; but instead I vividly remember the pain because I was alert the whole time&#8230; PRAYING. I wanted to finish. I did. It was hard. This story has a morale which I have written below.<br />
</span></strong></p>
<p style="text-align:center;"><strong><span style="color:#0000ff;"><a href="http://bestrongbehappy.files.wordpress.com/2010/01/marathon.jpg"><img class="aligncenter size-medium wp-image-200" title="marathon" src="http://bestrongbehappy.files.wordpress.com/2010/01/marathon.jpg?w=400&#038;h=325" alt="" width="400" height="325" /></a><br />
</span></strong></p>
<p><strong><span style="color:#0000ff;">Life is a long run which we should undertake at a normal pace in order to finish. To have a good run, you have to attend to your heart, soul mind and body. That is what my faith has done for me. I have been down this route before and if you undertake this journey with me, you will experience things that will center and stun you.</span></strong></p>
<p><strong><span style="color:#0000ff;">THE BEST IS YET TO COME!</span></strong></p>
<p><strong><span style="color:#0000ff;">Chao!!<br />
</span></strong></p>
<p><strong><span style="color:#0000ff;"><br />
</span></strong></p>
<p><strong><span style="color:#0000ff;"> </span></strong></p>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/body-and-soul/'>body and soul</a>, <a href='http://bestrongbehappy.wordpress.com/category/happiness/'>Happiness</a>, <a href='http://bestrongbehappy.wordpress.com/category/joy/'>Joy</a>, <a href='http://bestrongbehappy.wordpress.com/category/life/'>Life</a>, <a href='http://bestrongbehappy.wordpress.com/category/love-your-life/'>Love your life</a>, <a href='http://bestrongbehappy.wordpress.com/category/love-yourself/'>Love yourself</a>, <a href='http://bestrongbehappy.wordpress.com/category/musings/'>Musings</a>, <a href='http://bestrongbehappy.wordpress.com/category/news/'>News</a>, <a href='http://bestrongbehappy.wordpress.com/category/other/'>Other</a>, <a href='http://bestrongbehappy.wordpress.com/category/peace/'>Peace</a>, <a href='http://bestrongbehappy.wordpress.com/category/random/'>Random</a>, <a href='http://bestrongbehappy.wordpress.com/category/sweetness/'>Sweetness</a>, <a href='http://bestrongbehappy.wordpress.com/category/the-christian-faith/'>The Christian Faith</a>, <a href='http://bestrongbehappy.wordpress.com/category/to-live-happy/'>To live Happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/track-and-field/'>Track and Field</a>, <a href='http://bestrongbehappy.wordpress.com/category/try-faith/'>Try Faith</a>, <a href='http://bestrongbehappy.wordpress.com/category/tv/'>TV</a>, <a href='http://bestrongbehappy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/199/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=199&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/06/27/faith-is-a-key-component-in-the-search-for-joy-and-meaning-in-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>

		<media:content url="http://bestrongbehappy.files.wordpress.com/2010/01/marathon.jpg?w=300" medium="image">
			<media:title type="html">marathon</media:title>
		</media:content>
	</item>
		<item>
		<title>BEING BLACK IN AMERICA REQUIRES SYMPHONY IN MIND</title>
		<link>http://bestrongbehappy.wordpress.com/2010/06/11/being-black-in-america-requires-symphony-in-mind/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/06/11/being-black-in-america-requires-symphony-in-mind/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 23:28:52 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[Akbar Shabazz is a psuedonym for a violent technology criminal]]></category>
		<category><![CDATA[BRUCE SCHNEIER Master CRYPTOGRAPHER IS A CREATION OF TECHNOLOGY CRIMINALS]]></category>
		<category><![CDATA[DAVID ALMASI OF PROJECT 21 DOES NOT EXIST IN REAL TIME]]></category>
		<category><![CDATA[EVE SHARON MOORE can crash a plane]]></category>
		<category><![CDATA[FBI stomped]]></category>
		<category><![CDATA[How to live as a Black person in America]]></category>
		<category><![CDATA[Technolgy Criminals]]></category>
		<category><![CDATA[Technology Criminals]]></category>
		<category><![CDATA[Technology enabled stalking]]></category>
		<category><![CDATA[The new face of identity fraud is creation of new identities]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=266</guid>
		<description><![CDATA[One of the first things I noticed when I moved to the US was the aura surrounding Caucasians. They generally did not seem to be looking over their shoulders or reading meanings into any and everything. At the time, I &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/06/11/being-black-in-america-requires-symphony-in-mind/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=266&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<address><span style="color:#3366ff;">One of the first things I noticed when I moved to the US was the aura surrounding Caucasians. </span></address>
<address><span style="color:#3366ff;">They generally did not seem to be looking over their shoulders or reading meanings into any and everything. At the time, I was a newbie to the States and looked with disgust and distrust at the Black men and women and all their &#8220;baggage&#8221; and aura of suspicion. </span></address>
<address> </address>
<address><span style="color:#3366ff;">Now, I know better. </span></address>
<address> </address>
<address><span style="color:#3366ff;">Anyone who reads my blogs knows two things: </span></address>
<address> </address>
<address><span style="color:#3366ff;">1. That for the past ten years, I have been stalked and viciously targeted by a groupof criminals spearheaded by Eve Sharon Moore whose pictures can be seen on the website www.akbarshabazz.com (google it and see the face of these THUGS AND VIOLENT CRIMINALS)<br />
</span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;">These criminals on the site www.akbarshabazz.com  are the face of technology criminals. They break into all manner of technology, track MY family (including children), friends and acquaintances and avoid detection by burrowing in the morass of information  and misinformation out there.</span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;">It is outrageous that these criminals can manufacture people online and give them real time personalities and information including video histories, pictures and all manner of identity authentication (something that was available to law enforcement alone in the old days) but also that they continue to live and operate unfettered in this developed society.</span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;">These criminals tamper with Department of Defense computers and FAA controls. They can crash planes. They can REMOTELY create problems on-board aircrafts and cause engine failure. They ARE FREE because of the ignorance of the public. These people should be tried and JAILED. </span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;">The only deterrent which has limited the havoc they commit with planes and other manner of government regulated transportation is the harsh penalties that await them for such conduct. I HAVE IDENTIFIED THESE MONSTERS AND KNOW THAT WHEN I GET ON A PLANE, THESE CRIMINALS COULD CRASH IT.  MY FAMILY AND FRIENDS ARE NOT SAFE EITHER! This is a travesty of justice.<br />
</span></address>
<address> </address>
<address><span style="color:#3366ff;">At the bottom of this article, I have included the picture and a few of the websites for these technology vermin. </span></address>
<address><span style="color:#3366ff;">In many countries, Eve Sharon Moore would be on death row for her violent acts against women and children. </span></address>
<address> </address>
<address>
</address>
<address><span style="color:#3366ff;">Here is a note to other losers out there who think the cover of technology has empowered them&#8211;emm&#8230;. you are really trash. Hiding and committing crime defines who you are and what you are &#8211;which is some low life cowardly pissant and also&#8211;in a matter of time, STATISTICALLY proven&#8211;ALL FINGERED CRIMINALS eventually get caught.</span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;">Emm&#8230; pathetic Hoi Polloi&#8211; You break the law by committing crime. You should hang for it. </span></address>
<address> </address>
<address><span style="color:#3366ff;">As for Eve Sharon Moore, you can tell, I want her caught and made to pay for EVERY SINGLE DAY OF MY LIFE THAT SHE HAS INTRUDED UPON. EVERY THREAT MADE. EVERY CHILD STALKED. EVERY THEFT. EVERY RAPE,  EVERY MOLESTATION. EVERY CRIMINAL VIOLATION. EVERY CALL MONITORED. ALL INFORMATION DISPLAYED IN CRIMINAL LINGO, EVERY THING CRIMINAL AND ONGOING! </span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address> </address>
<address><span style="color:#3366ff;"><span style="color:#ff0000;">This woman should be in Jail</span>. Instead, the authorities are constantly misled by this vile woman and her criminal pansy.</span></address>
<address> </address>
<address><span style="color:#3366ff;">Disgusting. </span></address>
<address> </address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;"> 2.  The second thing about me is that I battle daily with being from a background where I am and was still an ELITE. Okay, okay, let me tell you why the last bit of information was important. </span></address>
<address> </address>
<address><span style="color:#3366ff;">You see, I encounter racism and discrimination but I do not get torn up emotionally about it because I am in battle trying to consider those who discriminate against me as equals. </span></address>
<address> </address>
<address>
</address>
<address><span style="color:#3366ff;">Sadly, I found out the hard way that if you are brought up in a certain environment, no matter how much you think you are unaffected by it, it does impact your perception and thoughts of yourself.</span></address>
<address> </address>
<address>
</address>
<address><span style="color:#3366ff;">My parents tried to make us live as normally as possible but the rest of society reminded us DAILY that we were ELITES. </span></address>
<address><span style="color:#3366ff;">In that sort of environment, it is difficult to see yourself as the same as everyone else. </span></address>
<address><span style="color:#3366ff;">I have been working and continue to work on the learned thought processes and internal dialogue that I have because of my past. </span></address>
<address>
</address>
<address><span style="color:#3366ff;">However, one great thing that has come out of it is that I have the perfect symphony for racist twerps.</span></address>
<address> </address>
<address><span style="color:#3366ff;">There is racism in America and until people can be allowed (WHITE AND BLACK) to frankly and openly discuss the issue, it will continue to be the massive ( oblique) driving force behind American life. </span></address>
<address> </address>
<address>
</address>
<address><span style="color:#3366ff;">I am not asking people to think of other people as peasants. That is a word that was forbidden in my home when I was growing up. However, I am asking every Black person to take words and acts on its face value. IF it happens to be RACIST and DISCRIMINATORY take it personally but do not let it define you emotionally.</span></address>
<address> </address>
<address>
</address>
<address><span style="color:#3366ff;">It is okay to write and complain about it.  If it is at work, it is okay to make a complaint. If it is elsewhere, involve the EEOC or any other organization to seek redress.  DO WHATEVER IT TAKES to give you release BUT FOR CRYING OUT LOUD do not give your power away to some racist bag of air. </span></address>
<address> </address>
<address>
</address>
<address><span style="color:#3366ff;">I do not subscribe to thinking of people as&#8221; common&#8221;. You have to live with people and sometimes be managed by people. Thinking of people as &#8220;common&#8221;  makes it difficult to be under authority and therefore makes a person almost socially inept. Trust me, eventhe British Royals are socially inept. You have to be a part of society and that entails thinking of yourself as part of the world and not above it.</span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;">I have to add a caveat here to all the people who think that not liking you or your world views gives them a right to intervene in your life, discriminate against you or be virulently racist. </span></address>
<address><span style="color:#3366ff;">For those people, you know they are IGNORANT and PATHETIC. It is what it is. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></address>
<address> </address>
<address>
</address>
<address><span style="color:#3366ff;">The perfect symphony? Do what you have to do but for goodness sake, do not let some block headed<span style="text-decoration:line-through;"> peasant  buffoon </span>oops, I mean  do not let some charlatan&#8217;s racist views slice into the depths of your soul. Never cede control.</span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><span style="color:#3366ff;">Please find below a picture of a TECHNOLOGY CRIMINAL <span style="color:#ff0000;">EVE SHARON MOORE</span> of the website <span style="color:#ff0000;">www.akbarshabazz.com </span>WHO SHOULD BE ON AMERICA&#8217;S MOST WANTED. If people were more technology savvy our lives, MY LIFE and THOSE OF SO MANY OTHER WOMEN AND CHILDREN WOULD BE SAFER! </span></address>
<address><span style="color:#3366ff;">Take EVE SHARON MOORE OFF THE STREETS. PUT THIS WOMAN AWAY IN JAIL WHERE SHE BELONGS! </span></address>
<address><span style="color:#3366ff;"><br />
</span></address>
<address><a href="http://bestrongbehappy.files.wordpress.com/2010/06/evesharonmoore.jpg"><img class="alignleft size-full wp-image-267" title="Eve sharon Moore" src="http://bestrongbehappy.files.wordpress.com/2010/06/evesharonmoore.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><br />
</address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/akbar-shabazz-is-a-psuedonym-for-a-violent-technology-criminal/'>Akbar Shabazz is a psuedonym for a violent technology criminal</a>, <a href='http://bestrongbehappy.wordpress.com/category/bruce-schneier-master-cryptographer-is-a-creation-of-technology-criminals/'>BRUCE SCHNEIER Master CRYPTOGRAPHER IS A CREATION OF TECHNOLOGY CRIMINALS</a>, <a href='http://bestrongbehappy.wordpress.com/category/david-almasi-of-project-21-does-not-exist-in-real-time/'>DAVID ALMASI OF PROJECT 21 DOES NOT EXIST IN REAL TIME</a>, <a href='http://bestrongbehappy.wordpress.com/category/eve-sharon-moore-can-crash-a-plane/'>EVE SHARON MOORE can crash a plane</a>, <a href='http://bestrongbehappy.wordpress.com/category/fbi-stomped/'>FBI stomped</a>, <a href='http://bestrongbehappy.wordpress.com/category/how-to-live-as-a-black-person-in-america/'>How to live as a Black person in America</a>, <a href='http://bestrongbehappy.wordpress.com/category/technolgy-criminals/'>Technolgy Criminals</a>, <a href='http://bestrongbehappy.wordpress.com/category/technology-criminals/'>Technology Criminals</a>, <a href='http://bestrongbehappy.wordpress.com/category/technology-enabled-stalking/'>Technology enabled stalking</a>, <a href='http://bestrongbehappy.wordpress.com/category/the-new-face-of-identity-fraud-is-creation-of-new-identities/'>The new face of identity fraud is creation of new identities</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/266/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=266&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/06/11/being-black-in-america-requires-symphony-in-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>

		<media:content url="http://bestrongbehappy.files.wordpress.com/2010/06/evesharonmoore.jpg" medium="image">
			<media:title type="html">Eve sharon Moore</media:title>
		</media:content>
	</item>
		<item>
		<title>HELLO FEMALE VICTIMS!!! YEAH, THE BOGEY MAN IS COMING FOR YOU!</title>
		<link>http://bestrongbehappy.wordpress.com/2010/06/03/hello-female-victims-yeah-the-bogey-man-is-coming-for-you/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/06/03/hello-female-victims-yeah-the-bogey-man-is-coming-for-you/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 18:38:41 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[activating microphones to listen to calls is a felony]]></category>
		<category><![CDATA[African American]]></category>
		<category><![CDATA[Aggression and crime]]></category>
		<category><![CDATA[Be Courageous in 2010]]></category>
		<category><![CDATA[Be happy]]></category>
		<category><![CDATA[Black women]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[crimes against women]]></category>
		<category><![CDATA[Eve Sharon Moore]]></category>
		<category><![CDATA[Eve Sharon Moore is a THUG]]></category>
		<category><![CDATA[Evia Moore aka Felicia aka Halima Sal Andersen is a criminal]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=228</guid>
		<description><![CDATA[What a header, right? This is a piece meant for women who are seekers of the truth and who want to live their best lives no matter what. Female criminals will not benefit from this article so reading it, for &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/06/03/hello-female-victims-yeah-the-bogey-man-is-coming-for-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=228&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#800080;">What a header, right?</span></strong></p>
<p><strong><span style="color:#800080;">This is a piece meant for women who are seekers of the truth and who want to live their best lives no matter what. Female criminals will not benefit from this article so reading it, for them, is a further complete waste of their lives.</span></strong></p>
<p><strong><span style="color:#800080;">I am driven to write this piece by an incredible trend which I have witnessed over the years. I have addressed it a few times here but I think it ALWAYS bears repeating&#8211;as a woman, for some reason, many people in society expect you to do the &#8220;roll over and play dead&#8221; maneuver and so many women willingly oblige.</span></strong></p>
<p><strong><span style="color:#800080;">This piece is prompted by a show I watched on TV. I cannot remember the name of the show but it is one of these VH1 or MTV crazy couples staying together even though they are not legally bound and have no reason to suffer so much HAHAHA. Anyway, the woman averred that her partner was too controlling and too domineering.</span></strong></p>
<p><strong><span style="color:#800080;">Okay, that is a pile of nonsense. It is even more absurd because I hear women spout of that claim about men, bosses, friends and even other women. Other women dominate and control you??? What are you, a pet??</span></strong></p>
<p><strong><span style="color:#800080;">To make these silly statements is to divest yourself of real responsibility in your life. </span></strong></p>
<p><strong><span style="color:#800080;">Life is not comprised of just the externals but mostly of the internal. Thoughts breed actions and actions are fueled by thoughts. By and large, you act out who you think you are in the deepest recesses of your heart.</span></strong></p>
<p><strong><span style="color:#800080;">Okay please read this carefully. <span style="text-decoration:underline;">NO MAN CAN DOMINATE YOU UNLESS YOU ALLOW IT</span>! No one can control your life unless you permit it.  If you have a relationship with someone and he controls your life, no matter what you claim or maybe even believe, it is that way because YOU ALLOWED IT.</span></strong></p>
<p><strong><span style="color:#800080;">Let me use a quick example which we all know, I hope. Michelle Obama looks like a no-nonsense woman. It is highly improbable that her husband dominates and controls her even though he is the leader of the free world.  Most people do not know Michelle Obama well but they can glean this fact from just LOOKING AT HER. Why? I have found that for women, at least honest women, whosoever you are is evident to not just your mate, friends etc. but also to the world.</span></strong></p>
<p><strong><span style="color:#800080;">There is no bogey man that will jump out of your closet and frighten you if you do not allow it. If the bogey man is really hiding in there, be ready with your own screams and faces to make at him.</span></strong></p>
<p><strong><span style="color:#800080;">Do you understand, ladies?? The victim mode has been sold very widely to women in the western society and now the world.  It is not natural or real. It is UNNATURAL to run away from your life or allow a man or anyone else to live life for you. </span></strong></p>
<p><strong><span style="color:#800080;">If you allow it, pleaseeeee be honest enough to admit that you did so because it was the easiest thing to do.</span></strong></p>
<p><strong><span style="color:#800080;">I once heard a famous preacher once state that all of life and ideas start in the mind. They all end in the mind too. If you are in a bad relationship and you are being dominated and squelched&#8230;. STOP CRYING ABOUT IT AND DO SOMETHING. </span></strong></p>
<p><strong><span style="color:#800080;">The first thing you have to do is to create in your mind, a very clear image of who you are, strengths and weaknesses and then start to improve. WHILE you are doing your introspection, make sure you TAKE BACK YOUR LIFE from anyone, man or woman, who seeks to squelch or dominate you as claimed by so many women.</span></strong></p>
<p><strong><span style="color:#800080;">Michelle Obama will not attract men who wish to dominate her.<br />
</span></strong></p>
<p><strong><span style="color:#800080;">You attract a certain sort of man to you from who you are. There is an intangible message that people send out from their facial expressions, body language and so on. <span style="text-decoration:underline;">There is also something that I believe screams out from the spirit of EVERYONE. You are who you are and if you chose to be less than yourself, today is the day to change it.</span></span></strong></p>
<p><strong><span style="color:#800080;">LIFE IS FOR THE LIVING. It is easy to roll over and play dead but then that means you are dead to all the possibilities life affords. </span></strong></p>
<p><strong><span style="color:#800080;">You should not be a VICTIM to anyone or anything. YOU should not be afraid of your own shadow because some media mogul as decided to market that notion of femininity.  Live a full life because it is YOUR LIFE. You are meant to leave behind man made impediments like bad relationships and seek out those things which gladden your heart and make you whole.</span></strong></p>
<p><strong><span style="color:#800080;">I am not oblivious to challenges but how much do they define you and your being?? In the course of this piece several times, I have written and deleted the name of<span style="color:#ff0000;"> <span style="text-decoration:underline;">Eve Sharon Moore of the &#8220;Black Female Interracial Marriage blog&#8221;, a woman who in concert with her husband have illegally wiretapped, stalked and violently and criminally committed the most vicious crimes against me and other innocents like me. </span></span></span></strong></p>
<p><strong><span style="color:#800080;"><span style="color:#ff0000;"><span style="text-decoration:underline;">This crazy criminal, Eve Sharon Moore aka Halima Sal Andersen aka Lisa Vasquez etc. etc. (pictured below) is a technology felon and a vicious despicable and disgusting felon. People like this woman sicken me but she is in this world along with the rest of us and so we have to live, at least until they are caught and jailed, among these low life and crass criminals. Yuk!<br />
</span></span></span></strong></p>
<p><strong><span style="color:#800080;"><span style="color:#ff0000;"><span style="text-decoration:underline;"><a href="http://bestrongbehappy.files.wordpress.com/2009/07/criminalsmilingwithglee2.jpg"><img class="aligncenter size-medium wp-image-125" title="Eve Sharon Moore of the website &quot;Black female Interracial Marriages&quot; and so many others. She is a stalker and vicious criminal who targets innocent women like me and violates our children and families. " src="http://bestrongbehappy.files.wordpress.com/2009/07/criminalsmilingwithglee2.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><br />
</span></span></span></strong></p>
<p><strong><span style="color:#800080;">I am sure it is no one&#8217;s desire to have anything to do with criminals on-line and off-line, however the issue here is not the criminals because there will always be crooks, swindlers, rapists and murderers among normal folk. Sometimes, we will come across them as we go about living our lives. But ask yourself this question&#8230; WHAT CRIMINAL, CROOK OR FELON IS WORTH YOUR VEERING OFF THE COURSE OF YOUR NATURAL LIFE??? I will answer that&#8230; NONE!</span></strong></p>
<p><strong><span style="color:#800080;">So why do the silly victim dance? If you are in a bad relationship, as Lady Macbeth said (yes, she did say one of two things that were worth something <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ), &#8220;SCREW COURAGE IN THE STICKING PLACE&#8221;! This means, do what you have to do to LEAVE BAD RELATIONSHIPS. </span></strong></p>
<p><strong><span style="color:#800080;">You are not a helpless baby. No amount of verbal abuse should change what you know to be true of yourself. When women say, he made me lose any belief in myself, I cringe!! WHY DID YOU LET THAT HAPPEN?? Why would you believe someone&#8217;s lie about you??? What is YOUR TRUTH and why did you sell it????? No one should be able to redefine you. I AM WHO I AM and you should know yourself too.<br />
</span></strong></p>
<p><strong><span style="color:#800080;">I know this is a strong piece but it is the truth! </span></strong></p>
<p><strong><span style="color:#800080;">YOU HAVE TO BE AT PEACE WITH YOUR VERY OWN TRUTHS.  LIVE LIFE.  Do not play victim. Do not jump at your own shadow. Smack the bogey man in the face. KEEP YOUR TRUTH. Do not be controlled by TV or the image of what people want YOU to be. No one knows YOU like YOU know YOU. And believe me, that is a good thing.</span></strong></p>
<p><strong><span style="color:#800080;">True peace only comes from within the deepest recesses of your heart. It is not mercurial or alterable. It remains same because of the truths you know about who you are and what you want from life.  Keep living. Keep loving. Keep praying and trusting God.</span></strong></p>
<p><strong><span style="color:#800080;">This is your life. No matter what&#8230; in the final analysis&#8230; you decide YOU YOU YOU decide your TRUTH, WHO YOU ARE  and how you will LIVE in this FINITE world.<br />
</span></strong></p>
<p><strong><span style="color:#800080;">I wish you well!</span></strong></p>
<p><span style="color:#800080;"><br />
</span></p>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/activating-microphones-to-listen-to-calls-is-a-felony/'>activating microphones to listen to calls is a felony</a>, <a href='http://bestrongbehappy.wordpress.com/category/african-american/'>African American</a>, <a href='http://bestrongbehappy.wordpress.com/category/aggression-and-crime/'>Aggression and crime</a>, <a href='http://bestrongbehappy.wordpress.com/category/be-courageous-in-2010/'>Be Courageous in 2010</a>, <a href='http://bestrongbehappy.wordpress.com/category/be-happy/'>Be happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/black-women/'>Black women</a>, <a href='http://bestrongbehappy.wordpress.com/category/crime/'>crime</a>, <a href='http://bestrongbehappy.wordpress.com/category/crimes-against-women/'>crimes against women</a>, <a href='http://bestrongbehappy.wordpress.com/category/eve-sharon-moore/'>Eve Sharon Moore</a>, <a href='http://bestrongbehappy.wordpress.com/category/eve-sharon-moore-is-a-thug/'>Eve Sharon Moore is a THUG</a>, <a href='http://bestrongbehappy.wordpress.com/category/evia-moore-aka-felicia-aka-halima-sal-andersen-is-a-criminal/'>Evia Moore aka Felicia aka Halima Sal Andersen is a criminal</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/228/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=228&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/06/03/hello-female-victims-yeah-the-bogey-man-is-coming-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>

		<media:content url="http://bestrongbehappy.files.wordpress.com/2009/07/criminalsmilingwithglee2.jpg?w=300" medium="image">
			<media:title type="html">Eve Sharon Moore of the website &#34;Black female Interracial Marriages&#34; and so many others. She is a stalker and vicious criminal who targets innocent women like me and violates our children and families. </media:title>
		</media:content>
	</item>
		<item>
		<title>ODE TO OUR SOPHISTICATED NON RACIST NORTH EASTERNERS</title>
		<link>http://bestrongbehappy.wordpress.com/2010/06/02/ode-to-our-sophisticated-non-racist-north-easterners/</link>
		<comments>http://bestrongbehappy.wordpress.com/2010/06/02/ode-to-our-sophisticated-non-racist-north-easterners/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 16:54:17 +0000</pubDate>
		<dc:creator>lawyermommy</dc:creator>
				<category><![CDATA[Blacks and Crime]]></category>
		<category><![CDATA[Eve Sharon Moore is a THUG]]></category>
		<category><![CDATA[Evia Moore aka Felicia aka Halima Sal Andersen is a criminal]]></category>
		<category><![CDATA[Hacking into phone]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Illegal phone taps are a felony]]></category>
		<category><![CDATA[Live a full life]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Stalkers]]></category>
		<category><![CDATA[Stalking]]></category>
		<category><![CDATA[Technology enabled crimes]]></category>
		<category><![CDATA[The face of the 21st century online PREDATOR]]></category>
		<category><![CDATA[The Northe East is the most racist part of America]]></category>
		<category><![CDATA[The writer of Black Female Interracial marriage is a criminal]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[To live Happy]]></category>
		<category><![CDATA[Women and Predators]]></category>
		<category><![CDATA[Eve Sharon Moore is a criminal whocan and will crash planes if she is not stopped]]></category>
		<category><![CDATA[Eve Sharon Moore is a technology criminal who stalks and violates other women]]></category>
		<category><![CDATA[The North East is more racist than most of the country]]></category>

		<guid isPermaLink="false">http://bestrongbehappy.wordpress.com/?p=257</guid>
		<description><![CDATA[I lived in the North East for a long while and all I can say is that these people are the most racist folks I have encountered since I moved to the USA. I am motivated to write this article &#8230; <a href="http://bestrongbehappy.wordpress.com/2010/06/02/ode-to-our-sophisticated-non-racist-north-easterners/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=257&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#003366;">I lived in the North East for a long while and all I can say is that these people are the most racist folks I have encountered since I moved to the USA.</span></p>
<p><span style="color:#003366;">I am motivated to write this article because of the hoopla over the Arizona law and how barbaric they make the state seem. The Southerners are the crude face of racism who say how they feel,  but the Northerners are the so called <em>sophisticated </em>ones have mastered the art of cloaking their racism while living in segregated areas of long Island, Manhattan, Brooklyn, Queens and Staten Island.</span></p>
<p><span style="color:#003366;">I found New Jersey to be no better. It is a hot bed of racism too.</span></p>
<p><span style="color:#003366;">The problem with American racism is that you get penalized for discussing it and asking questions about it, no matter how inane they might be. No one does. And when people act on their basest instincts, a band of so called <em>sophisticated</em></span> hypocrites rise up in arms and condemn them.</p>
<p><span style="color:#003366;">It is easy to see the Arizona law is targeted at Hispanics and without challenge that racist law will lead to profiling. It is no different from the North East except that they do not have their material in writing.</span></p>
<p><span style="color:#003366;">On the LIRR (Long Island Rail Road), it is incredible to see how the train empties in a color coded way. The stops closest to NY city are Black and as the train goes deeper into the Island, there are sometimes no BLACK or BROWN faces on the train. Th<img src="/Users/ELSHAD%7E1/AppData/Local/Temp/moz-screenshot.png" alt="" />ese folks live segregated lives.  Sometimes, on the trains, a White woman would rather sit on an empty sit next to a sweaty stinking White guy rather than sit beside a clean cut Black guy in NY city.</span></p>
<p><span style="color:#000080;">This  woman pictured below is a criminal. She commits technology enabled  crimes against Black folk and is free to date. WHY? I know the dynamic  nature of technology criminality is in part to blame but since we live  in this society with its putrid stench of &#8216;undercover racism&#8221;, I hope  the reason she is free to date is not because crimes against people of  color by other people of color are not considered as critical.</span></p>
<p><span style="color:#003366;"><img src="/Users/ELSHAD%7E1/AppData/Local/Temp/moz-screenshot-1.png" alt="" /></span></p>
<p><span style="color:#003366;"><img src="/Users/ELSHAD%7E1/AppData/Local/Temp/moz-screenshot-2.png" alt="" /></span></p>
<p><span style="color:#003366;"><a href="http://bestrongbehappy.files.wordpress.com/2009/06/shaycrimnalbitch-and-motherinlaw_n_aj2.jpg"><img class="alignleft size-full wp-image-90" title="The writer of &quot;Black Female Interracial Marriage&quot; blog is a criminal! " src="http://bestrongbehappy.files.wordpress.com/2009/06/shaycrimnalbitch-and-motherinlaw_n_aj2.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;">Sometimes, I wonder if the color of my skin has contributed to the slow pace of law enforcement investigation and apprehension of Eve Sharon Moore, the technology criminal who  viciously stalks, brutally violates, molests and violently invades the privacy and peaceable enjoyment of my life and the lives of my family members and friends.</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;">This woman and her cohorts including her husband Akbar Shabazz of <span style="text-decoration:underline;"><em>www.akbarshabazz.com</em></span> and members of their criminal enterprise ACCESS FAA computers and CAN CRASH PLANES. Why are these low lives still free???</span></p>
<p><span style="color:#003366;">Is their Blackness and fake cries of Black power and Black empowerment really enough cover to prevent these criminals from being jailed?</span></p>
<p><span style="color:#003366;">These people can meddle with planes and crash them. Should their ability to tunnel through the internet anonymously while bugging the phones of law enforcement and reporters alike provide enough reason for their freedom??? </span></p>
<p><span style="color:#003366;">I am disgusted that in the greatest country in the world EVE SHARON MOORE of the WEBSITE BLACK FEMALE INTERRACIAL MARRIAGE BLOG, PROJECT 21 who also helps to fuel the fabricated &#8220;<span style="color:#ff0000;">Bruce Schneier, David Almasi</span> and a host of their digitally, hard copy and criminally created pecuniary motivated &#8220;persons&#8221;, is not in JAIL!</span></p>
<p><span style="color:#003366;">We discuss Arizona with great shock and self righteous indignation but the polls show support for that barbaric law. This support alone should ring a bell. What does it say about us as a people. We are ready to break laws in order to smoke out so called illegal aliens. </span></p>
<p><span style="color:#003366;">What else are we doing along these lines of racism?</span></p>
<p><span style="color:#003366;">I could lose my life on account of the violent criminals who are desperate not to get caught. </span></p>
<p><span style="color:#003366;">Akbar Shabazzz and his wife Eve Sharon Moore are driven by theft and hope to induce fear (in my case, this is their worst mistake because all I have is the utmost disdain for these vermin&#8211;fear??? fear what?? low lives who hide and obscure their identities because they know the ramifications for phone taps and their illegal conduct will be long jail terms??? They should fear me and I know they do.  This does not however obliterate the threat my family, friends and I face at the hands of these Nigerian and other criminals)!</span></p>
<p><span style="color:#003366;">Let us see how things turn out. Good always triumphs once the criminals are fingered. It has never changed and will not change.<br />
</span></p>
<p><span style="color:#003366;">If anything happens to me, relatives, friends and family, I have fingered and identified these criminals and know they will be held to account and if they caused or attempted to cause a death, they should themselves face the death penalty and  be held to account accordingly!</span></p>
<p><span style="color:#003366;">Life is what it is. We do what we should and can to live in the way we want to do. No one has a right to  interfere, phone tap, monitor, rob, steal, brutalize or threaten my family as these brutes have done to my family and I for TEN HORRIBLE years. They hide and want to be acknowledged as what??? Cowardly scum who know what awaits them in a court of law?? Long sentences and maybe even death for deaths they have caused?? This woman Eve Sharon Moore has THREE CHILDREN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! What hope in life do these children have in the home of criminals of this sort?<br />
</span></p>
<p><span style="color:#003366;">Eve Sharon Moore of www.akbarshabazz.com should be JAILED. Her blackness and black power cries are hog wash.</span></p>
<p><span style="color:#003366;">She is a technology adroit criminal and desperate felon. She should be stopped from doing more harm. Many like her face the death penalty. This woman and her group of violent cohorts are no different from those who face the death penalty for their brutal crimes.</span></p>
<p><span style="color:#003366;">She is the TRUE FACE OF DOMESTIC TERRORISM! This woman should be stopped, NOW!<br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<p><span style="color:#003366;"><br />
</span></p>
<br />Filed under: <a href='http://bestrongbehappy.wordpress.com/category/blacks-and-crime/'>Blacks and Crime</a>, <a href='http://bestrongbehappy.wordpress.com/category/eve-sharon-moore-is-a-thug/'>Eve Sharon Moore is a THUG</a>, <a href='http://bestrongbehappy.wordpress.com/category/evia-moore-aka-felicia-aka-halima-sal-andersen-is-a-criminal/'>Evia Moore aka Felicia aka Halima Sal Andersen is a criminal</a>, <a href='http://bestrongbehappy.wordpress.com/category/hacking-into-phone/'>Hacking into phone</a>, <a href='http://bestrongbehappy.wordpress.com/category/happiness/'>Happiness</a>, <a href='http://bestrongbehappy.wordpress.com/category/illegal-phone-taps-are-a-felony/'>Illegal phone taps are a felony</a>, <a href='http://bestrongbehappy.wordpress.com/category/live-a-full-life/'>Live a full life</a>, <a href='http://bestrongbehappy.wordpress.com/category/random/'>Random</a>, <a href='http://bestrongbehappy.wordpress.com/category/stalkers/'>Stalkers</a>, <a href='http://bestrongbehappy.wordpress.com/category/stalking/'>Stalking</a>, <a href='http://bestrongbehappy.wordpress.com/category/technology-enabled-crimes/'>Technology enabled crimes</a>, <a href='http://bestrongbehappy.wordpress.com/category/the-face-of-the-21st-century-online-predator/'>The face of the 21st century online PREDATOR</a>, <a href='http://bestrongbehappy.wordpress.com/category/the-northe-east-is-the-most-racist-part-of-america/'>The Northe East is the most racist part of America</a>, <a href='http://bestrongbehappy.wordpress.com/category/the-writer-of-black-female-interracial-marriage-is-a-criminal/'>The writer of Black Female Interracial marriage is a criminal</a>, <a href='http://bestrongbehappy.wordpress.com/category/thoughts/'>Thoughts</a>, <a href='http://bestrongbehappy.wordpress.com/category/to-live-happy/'>To live Happy</a>, <a href='http://bestrongbehappy.wordpress.com/category/women-and-predators/'>Women and Predators</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bestrongbehappy.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bestrongbehappy.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bestrongbehappy.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bestrongbehappy.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bestrongbehappy.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bestrongbehappy.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bestrongbehappy.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bestrongbehappy.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bestrongbehappy.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bestrongbehappy.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bestrongbehappy.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bestrongbehappy.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bestrongbehappy.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bestrongbehappy.wordpress.com/257/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bestrongbehappy.wordpress.com&amp;blog=7756254&amp;post=257&amp;subd=bestrongbehappy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://bestrongbehappy.wordpress.com/2010/06/02/ode-to-our-sophisticated-non-racist-north-easterners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/123f2af2a5d6b30237c1aad4c304458f?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">lawyermommy</media:title>
		</media:content>

		<media:content url="/Users/ELSHAD%7E1/AppData/Local/Temp/moz-screenshot.png" medium="image" />

		<media:content url="/Users/ELSHAD%7E1/AppData/Local/Temp/moz-screenshot-1.png" medium="image" />

		<media:content url="/Users/ELSHAD%7E1/AppData/Local/Temp/moz-screenshot-2.png" medium="image" />

		<media:content url="http://bestrongbehappy.files.wordpress.com/2009/06/shaycrimnalbitch-and-motherinlaw_n_aj2.jpg" medium="image">
			<media:title type="html">The writer of &#34;Black Female Interracial Marriage&#34; blog is a criminal! </media:title>
		</media:content>
	</item>
	</channel>
</rss>
